Hello Parents and students,

Here's an update on what we're seeing at all of the schools (in regards to illness/absences).

All three buildings are getting complaints of stomach upset, sometimes with nausea and vomiting - but not always.  Students are also complaining of headache with the occasional fever.  I'm also getting reports of students having diarrhea this week as well.

Please keep your student home for fever/vomiting/diarrhea.  Not everyone is diligent with hand washing and the viruses that cause these types of illness spread quickly.

There have been a couple of cases of strep throat reported in the last week as well.  If your student is complaining of a bad sore throat and has a fever, but no other typical cold symptoms, consider having them evaluated for strep throat.  If strep throat is diagnosed, it's helpful if you contact the school and let someone know.

We're still seeing plenty of students with cold symptoms.  I always encourage those suffering from a cold virus to drink plenty of water, eat a healthy diet and get lots of rest.  Warm fluids such as tea are helpful in breaking up sinus congestion.  You can always talk with your health care provider's office about appropriate medication choices for your child during a cold.


Here's hoping you and and your family stay healthy this spring.

Mrs. Varrelman

Welcome...

Cashmere Parents and Students,

My name is Mrs. Varrelman and I'm the district nurse for Cashmere Schools.  I'm based at the middle school, however I travel to Vale or the high school as needed.  I welcome questions and comments, please leave appropriate comments/questions only.  You can email me at avarrelman@cashmere.wednet.edu or contact me at 509-782-2001.  My office hours are 8:00 to 3:30, Monday through Friday and I am available during the school year.

The purpose of this blog is to help inform students and parents about various health issues that arise during the school year.  I will also address other issues as they come up.  If you would like me to expand on an issue, please contact me and I'll do my best to inform and clarify, as appropriate.

Please refrain from using names of other people in your comments - you are welcome to message me privately if you have a matter of concern.

It is my hope that this blog will be helpful, informative and positive for our community.

Sincerely,

Amber Varrelman, RN